Women's Health – Women's Health Issues News & Articles by HealthTree

After giving birth, many women think the pain is over. However, many women experience extreme pain when their milk comes in.

Engorged breasts can be very painful. Often women jump in a hot shower, thinking the warmth will relieve the pain. This, however, is one of the worst things you can do. The hot water can actually make the swelling worse.

Looking to get relief for engorged breasts? Here are some tips:

Place raw cabbage leaves in your bra. I know it sounds strange, but it works!

Use a breast pump to empty some breast milk from your breasts.

Let your baby nurse as often as she wants. This will help your breasts learn how much milk they need to produce.

Take an over-the-counter pain reliever.

Place ice packs on your breasts to relieve the swelling. After about 10 minutes, massage the breasts.

(photo credit: carf)