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ChiRunning
The ChiRunning Book and DVD by marathon runner Danny Dreyer has helped thousands of beginning runners, seasoned marathoners and triathletes improve their game and now it has been updated with new pertinent information. ChiRunning combines the inner focus and flow of T’ai Chi with the healthfulness and energy of running to create a new running [...]
Continue reading...Joining The Gym, Part 2
11. May 2009
O.K. I admit it. I’ve taken a big bite out of my Apple (couldn’t help it, sorry).
Apple is the name of the fitness club I joined just weeks ago. After I have my complimentary one-on-one sessions with a personal trainer, I’m thinking this may be a good decision after all.
Short recap: Now that I live [...]
Joining The Gym
4. May 2009
I bite the bullet, and join the Apple.
It’s my local fitness place. The name Apple stands for “Always the Place People’s Lives are Enhanced.” The company is celebrating 23 years, offering membership for only one penny in April.
Unfortunately, I join in the last weekend of March. Pity that my membership coordinator doesn’t let [...]
15. July 2009
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