During an especially turbulent time in my past, while I was working 80-hour weeks and letting my life pass me by …
…a friend of mine sent me an email with these two words: Positive Pause.
I clicked on the link, and continue to do so, whenever I need, well as positive pause during my day.
The first time I visited, I did not have the sound turned up on my computer. It took weeks and weeks before I realized I could hear music, too. But at the time, that silence was oh-so-golden to me.
At the end you can link to other positive moments, if you need them.
Thanks, Barb.
Photo Credit: Marty Muniz
Thu, Jul 16, 2009
Meditation