Tag Archive | "heart health"
The Health Benefits of Fish
During the Lenten season, many people are eating fish on Fridays. While this is a great reason to start eating fish on a regular basis, the health benefits also should give you a good enough reason to continue to eat fish long after Easter. The Health Benefits of Fish Omega-3 fatty acids help lower blood pressure, lower [...]
Continue reading...Stress Management for Heart Health
Thursday, August 13, 2009
Did you know that the stress you put on your body each day can lead you to heart problems later in life? When your body is stressed, your heart has to pump harder to get blood moving fast enough to react to the stressor around you. Even if there is no threat that you need [...]
Continue reading...
Tuesday, February 23, 2010
0 Comments