Tag Archive | "diet"

Blackberry Apps for Health and Exercise

Monday, January 4, 2010

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Blackberry Apps for Health and Exercise

If you’re looking to turn over a new leaf in 2010 by eating healthier and exercising, you may be interested in having your Blackberry help you. There are many applications that you can download to your phone that will help you manage your workouts, look up calorie count for different foods and other great health [...]

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Conquering Your Weight Loss Goals

Wednesday, December 30, 2009

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Conquering Your Weight Loss Goals

One of the most popular New Years resolutions is to lose weight. People usually get off to a great start with dieting and exercise but soon experience the dreaded exercise burnout, which then leads to eating unhealthy foods. The next thing, the diet and exercise resolution is broken, only to be tried the following year. [...]

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