HealthTree Blog

Drink Beer to Improve Your Bone Health

According to researchers at the University of California, drinking beer may decrease your risk for osteoporosis. Before you head to the fridge for a brew, you may want to stop and consider what type of beer is best for your bone health. The study found that malted barley and hops were the ones that had the [...]

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Green Tea Health Benefits

Not only is drinking green tea relaxing, it has some great health benefits. It can help prevent diseases and other conditions. Green Tea for Bone Health Researchers in Hong Kong have identified key components in green tea that help with bone formation and stop the breakdown of them. The components include: Epigallocatechin (EGC) Gallocatechin (GC) Gallocatechin Gallate [...]

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Stop Bone Loss with Fruits and Vegetables

When most people think of bone health, they immediately think about vitamin D and calcium. However, these are not the only nutrients that are essential to bone health. A new study by researchers from Tufts University and Northeastern University, suggest that fruits and vegetable are vital to decrease bone loss in older adults. Bones loss occurs [...]

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