Tag Archive | "temperature"

Environment’s Role in a Good Night’s Sleep

Monday, May 11, 2009

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Mother Earth has a transition thing going on right now, and it may be affecting your good sleep. Yep, it’s springtime. Re-birth. Day after day of weather extremes. Night after night of heat-on, heat-off, windows left open then closed tight, covers on, covers off. Perhaps the pajamas need to come off when laying your head to [...]

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