Tag Archive | "sleep resources"
Perceptive Writing About Sleep
There’s an empathizing article in the May/June issue of Spirituality & Health about why we sleep. Written by Jill Neimark, a writer who contributes the Open Mind, Open Heart column to the magazine, the article documents her first-ever bout with insomnia and what she learned while dealing with it. One of the things she says: “If [...]
Continue reading...New Health-Related Series
Monday, May 11, 2009
Retirement Living TV has a new and original primetime television series called Whole Body Health. Premiering April 29, the show explores alternative, holistic healthcare treatments and ancient healing practices with the help of medical experts. The premiere show explores the history of yoga, and it moves on to a variety of therapies in complementary, alternative and [...]
Continue reading...Stress Levels on High Alert
Monday, May 11, 2009
Dr. Mercola runs the Natural Health Center in Hoffman Estates, IL. He offers 33 Secrets to a Good Night’s Sleep, a plethora of practical suggestions for getting past common obstacles to healthy rest. If you’ve ever had trouble sleeping, you’ve probably heard some of these secrets before. Yet Dr. Mercola is currently recommending something called Emotional [...]
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Monday, May 11, 2009
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