Tag Archive | "REM sleep"

Take a Nap

Friday, June 19, 2009

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We’ve all heard it before: naps can help those who have trouble sleeping at night to feel refreshed and more rested during the day. Yet a recent article on Medical News Today sings the praises of naps for helping you solve everyday problems more creatively. How do you like that? According to the article, researchers at  the University [...]

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