Tag Archive | "body"

Fit Body, Fit Mind?

Thursday, August 13, 2009

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Recent findings from biology and education research show that regular schedules of physical activity actually improve the workings of the mind. In children, regular exercise has shown an increase in memory retention, attention span, and overall learning development.  It has also shown to assist in decreasing attention deficit disorders.  Older people are also encouraged make exercise an [...]

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