People all over the world neglect their oral health because of fear.  Many skip dental exams due to a past childhood experience like not being fully numb during a procedure.  Many people don’t visit the dentist for years due to their anxiety.  Some fear they will be ridiculed for the state of their teeth.  However, it is of the utmost importance that teeth are made high priority.  Constant attention and care for teeth can help prevent gum disease, tooth decay, and even help prevent common colds and bad breath.

Here are a few tips from the American Dental Association to cure your worries:

*It is often best to share your anxiety.  If you’re tense or anxious, tell the dentist and staff.

*Try to choose a time for your dental visit when you are less rushed or under pressure.

*If the sounds of the dental machinery bother you, bring a portable CD player or Ipod to drown the sound out.

*During the dental visit, try to visualize something else, like palm trees swaying in the wind or a nice warm beach.

Remember, a smile can be absolutely everything.  Set up a dental exam for you and your children every six months and continue to take care of your body and eliminate future difficulties with your teeth.

(Photo credit:  Flikr)