If you’re looking to turn over a new leaf in 2010 by eating healthier and exercising, you may be interested in having your Blackberry help you. There are many applications that you can download to your phone that will help you manage your workouts, look up calorie count for different foods and other great health information.
Star Exercise Assistant for Blackberry: Version 1.0
This application will help you keep track of what you are accomplishing with your workouts such as weights and cardio. You can also record your measurements to see how well you are doing!
Weight Tracker for Blackberry: Version 1.0
Keep track of your weight with this application. You can input your starting weight, your goal and each step you take towards it! You can then reflect back and see how far you’ve come, which will motivate you!
Fast Food Calorie Counter 1.20
Just because you’re on a diet, it doesn’t mean that you can’t eat out. It just means that you need to make better choices when you do! With this fast food calorie counter, you will have a handy tool that will tell you exactly what you need to know to make a healthy decision.
Best Diets, Plans, Recipes and Nutrition Encyclopedia
For health and exercise information, download this Blackberry app. Find out which diet is best for you, make an eating and exercise plan and then find recipes to help you stay on track!
If you have any Blackberry apps for health and exercise, feel free to let us know by adding it to the comments below!
Photo Courtesy of: Honou’s on Flickr
Mon, Jan 4, 2010
Health, Weight Loss