I am a secretary and play both tennis and golf pretty often. I developed tennis elbow and decided to seek alternative treatments for my condition. A friend recommended that I try deep tissue and structural massage therapy as an option.

I was skeptical at first but after asking around, I found a therapist who specializes in RSI treatment. I signed up for a 6-week treatment program visiting her 3 times a week. In the beginning it felt a bit painful but she was very mindful of the level of pressure she could use. I began to notice a dramatic reduction in flare ups after 3 weeks of treatment. By the 5th week I was no longer experiencing any pain. I highly recommend this treatment for people who are experiencing RSI. It may seem like a lot of money and is slightly uncomfortable at first, but it is well worth it and I haven’t experienced any pain in 6 months!

(photo credit: lintmachine)